Showing posts with label squamish. Show all posts
Showing posts with label squamish. Show all posts

Tuesday, May 7, 2013

Summer 2013 Rock Programs

Winter went by in a blur. No skiing blog posts for me this winter for a variety of reasons, but don't you worry, there was over-the-head powder, flowy carving, playful airs, amazing views, black nights covered in piercing stars, belly laughs, unbelievably delicious sandwiches enjoyed while perched on ridge tops, lodge dance parties and all the other elements that make my busy winter job so worthwhile.

I intend to make a post about a few of the winter's highlights, but in the meantime want to get the word out about a few rock programs I am running this summer and am really excited about.

June 22-23: Crack Technique Weekend. 2 days, Squamish granite, finger tips to chimneys and everything in between. Get dialed before the summer is in full swing. $300 for the two day clinic.

Lydia Zamorano and I had so much fun running a women's climbing and yoga weekend last year that we are running two similar programs this August.

August 10-11 will be in Lake Louise on beautiful quartzite, with yoga held a short distance from the crags at the Lake Louise Hostel.


August 17-18 will be in Squamish on perfect granite, with yoga in The Yoga Studio.


In addition, I will be offering private guiding and customized courses on request. Drop me an email at jasmincaton@gmail.com to chat about your climbing goals and we can set something up. 



Tuesday, May 29, 2012

Yoga and Climbing weekend August 18-19, 2012



Lydia Zamorano and I will be running a Women's Yoga and Climbing weekend in Squamish August 18-19. The weekend will encompass climbing technique instruction, yoga classes and raw food breakfasts and dinner (Saturday). 




Lydia has dedicated over 10 years to studying and sharing yoga, and for the past 3 years, co-owning a studio in Squamish. She feels yoga is an extraordinary way to feel good, enjoy quiet and rebalance. For more information, please see her studio website theyogastudiosquamish.com or email her directly with questioning and curiosity at lydiazamorano@gmail.com.


The investment for the weekend is $325 which includes three yoga classes (Sat and Sun mornings, and Sat afternoon), three meals (breakfast Sat and Sun, dinner Sat), and two days of guided climbing and technique instruction with me (an ACMG full rock guide) and Lydia in Squamish. All climbing and yoga experience levels are welcome. If you have questions about the weekend or would like to sign up, please email me: jasmincaton@gmail.com. Only 12 spots available.




Monday, July 12, 2010

Women's Crack Climbing Weekend in Squamish

The participants and instructors, perfecting our crack climber gang signs

The Crack Climbing Technique for Women clinic this weekend was a ton of fun. The participants Pamela, Helen, Jen, Krissy, Lisa, Elli and Colleen all had great enthusiasm and weren't afraid to toss any amount of their flesh into the rock in the name of climbing cracks. Thanks to you wonderful women for a great weekend, and looking forward to seeing you all out on the rock or in future courses! I was lucky enough to convince young cranker and lovely lady Hazel Findley to help me coach the women as they honed their finger locks, finger stacks, ring locks, hand jams, cups, fists, hand stacks, chicken wings, butt scums....

Thanks to Black Diamond for providing the cool t-shirts and to Pro Bar for supplying yummy, healthy snacks.

If you are interested in signing up for a Women's Crack Technique Course, the next one is August 21,11, 2010. Price $250 for the weekend.

Other courses coming up:
September 18-19, 2010. Two day trad leading and multipitch techniques for women. Price $250.

Contact me at jasmincaton@gmail.com to book a spot on either of these courses or to get more information.

Pamela on Exasperator

Climbing buddies Krissy and Jen at the base of the Grand Wall

Krissy on Exasperator

Jen on Exasperator

Lisa on Exasperator

Helen on Exasperator

Elli on Exasperator

Colleen on A Pitch in Time

Pamela on a Pitch in Time

Lisa celebrating her clean ascent of A Pitch in Time

Refueling in my back yard after a hard day in the Smoke Bluffs

Monday, May 3, 2010

Womens Crack Technique Clinic - July 10-11, 2010




I will be teaching a two day Women's Crack Technique climbing course July 10-11 in Squamish. The course is open to women who have some climbing experience who would like to explore techniques and skills that will help you to become a more fluid and efficient crack climber. The course will be top-rope format, with the focus on movement techniques rather than gear placement or technical systems.

The ratio will be four students to one ACMG certified Assistant Rock Guide or Rock Guide. Students will have to provide their own shoes, harnesses, belay devices and helmets. I will provide all other climbing gear.

Investment for the course is $250 for the weekend, which will include a BBQ at my place and some yoga.

If you are interested in a similar course on different dates or a custom climbing course or guided experience, contact me at jasmincaton @ gmail.com.

Womens climbing clinic in Joshua Tree, CA

Friday, June 27, 2008

Zombie, House, rap, Zap!

Sometimes life is funny. Everything
is all calm and serene for weeks on end and then suddenly.... WHAM!!!... a zillion things all happen at once and I hardly even know what hit me.

The first event in this crazy explosion of action was my friend Mandoline Clarke nabbing the (probable) first female ascent of Zombie Roof. This Smoke Bluffs roof crack testpiece was featured in my last blog post. I was lucky enough to finish my guiding day in time to give Mandoline a belay and watch her sail through the moves, making it look like 5.8. Unfortunately I don't have any shots of Mando climbing (taking photos while belaying on the redpoint is a bit of a faux-pas in my books) but I have this lovely portrait of Mandoline.

The next unbelievable event was that Evan (my mountain guide beefcake of a husband) and I bought our first home. Very exciting! Trying to hide my blood and chalk caked hands from bank managers, mortgage brokers etc. in meetings has been less exciting... but it's kind of like playing grown up. What a trip! No photos of our place because we haven't moved in yet, but there is a yard so I am predicting a summer of barbequed salmon garnished with fresh herbs grown in planters on the back deck! YAY!

Next stop on the tour of bizarre happenings was my day of guiding the Chief - FROM THE TOP DOWN!!! Yes, I guided my first rapelling tour of the 1700' face of the Stawamus Chief. Two very enthusiastic and adrenaline-seeking people hired me through Squamish Rock Guides. After doing a practice run in the Smoke Bluffs to ensure there wouldn't be any full on freakouts halfway down the Chief, we began slogging up the backside trail with two ropes, harnesses, helmets, belay devices and little else save my stash of emergency items (rack, webbing, quick links, etc.). We started off on the Roman Chimneys, an overhanging dihedral accessed by some seriously exposed choss-ledge scrambling. Two gut wrenching 60m raps interspersed by a cramped hanging belay brought us to the Dance Platform, a large treed ledge that is equal in height to the top of The Grand Wall. As my clients ate their lunch and relaxed, I nervously searched for the anchors at the top of Uncle Ben's, an aid climb that provides the most direct and steep path down the face. Five more 50 m + raps, including one nauseating free hanger over the Golden Throat Charmer brought us down to terra firma.

Last to report is that after repeating the 45 minute approach eight times, six times for climbing and twice only to be shut down due to wetness, I finally sent Zap Crack. It's a beautiful 12d overhanging flared finger crack on a gorgeous white-pink granite wall, deep in the woods and high above highway 99 in the Valley of Shaddai. I first saw the route two summers ago, and instantly wanted to climb it but never made it happen aside from a few toprope sessions. Last September, my friend Senja Palonen made the first female ascent of Zap Crack and really inspired me to get off my lazy ass and commit to the hike this summer. Luckily, my buddy Mandoline was pretty psyched to work on it too, so we have made our six days of work on it really fun. Part of me is sort of sad to leave this peaceful zone in the woods behind... my next project is mere meters from the highway and not nearly as peaceful. No more singing and dancing and yelling curses in the privacy of our own forested crag. The send day was warm and dry... most of my previous lead attempts had been done during a light rain (the crack stays pretty dry during sprinkles, but seeps if it pours). The photo is of me freezing my ass off at the end of Juneuary at Zap Crack, shorts on head, skirt by Glad.


Evan captured this video clip right before the send: